Tag Archive: weighting

What is the program of old-school new body?

Created by Steve and Becky Holman, old school new body (Old School New Body) covers scientific fact when we reach the 40 years the aging process accelerates if we do not supply our body with the right nutrients and proper exercise he needs.

Old School Program New Body Opinions

Most other health and weight loss programs today are targeted at a wide section of the general public. Maybe the creators think they cast a wider net to catch fish for themselves.

Whereas the Old School Program New Body is aimed at a specific group of age of 35 and up.

This is a pack of diet and exercise that slows the aging process and you get looking at up to 10 years younger.

Steve and Becky advocate 5 rules to better combat the aging process: Forget low-fat diets, stop turn (any form of resistance training), stop blaming everything about old age, Avoid chronic dehydration and work less.

And all of this is wrapped up in what Steve and Becky call F4X training system. G stands for 4 autofocus operation. The whole system consists of an exercise and diet plan that requires only 90 minutes of your time a week. It is divided into 3 phases depending on your current fitness level and your fitness goals.

Training program G

Step 1: is called the G is where everyone starts lean. It introduces you to basic routine of exercise and meal plan and helps to shed excess body fat.

Step 2: is called Form G and this step is optional. Is based on higher levels of health and fitness you obtained in step 1 to build muscle and tone. Exercise and meal plan are modified to help you build muscle and tone up. This phase is for people who want to lose weight, but they want to move to the next level.

Step 3: it’s called F4X build and again is optional. At this stage the plan of exercise and the meal is amended to help you build some serious muscle. You can expect muscle 10 30.

>> Click here to try old school new body for 60 days
The final word:

We all know that health care costs are increasing at an alarming rate. This is a real program of health and weight loss for real people with real lives and offering real results. how do i lose weight quickly For less than the price of some false anti-aging lotions and potions this program can get fit, healthy and looking up to 10 years younger for much less cost.


In addition to the Basic program of training old school new body, which includes the three stages and is available in ebook form, there are also numerous bonus (PDF and audio files) included with this product.

These include:

-F4X QuickStart Workout

-burn fat faster special report

-build more muscle: Anabolics Natural special report

-Sex And anti-aging Secrets special report

-health and happiness Secrets special report

It also includes some audio interviews with many fitness experts including Tom Venuto, Kristi Frank, Shawn Phillips, Bill Phillips and Jennifer Nicole Lee.

Buy Old School New Body

If you want to buy Old School New Body, you’ll be happy to know that at the time of writing, this program, along with all the bonuses is available here.

It is possible to purchase from the website Old School New Body, but the price is set to rise in the near future, once a number of copies were sold.

The product comes with a full guarantee of 60 days if you are not satisfied with the overall product. However this is unlikely because we think this program is one of the best weight loss and anti-aging products on the market right now.